PCOS Recipes
Chickpea Crepes with Mushroom Sauce
These crepes are not only gluten free, they’re also made from chickpeas! Chickpeas are great for PCOS as they’re full of protein, rich in fibre and have been proven to...
Chickpea Crepes with Mushroom Sauce
These crepes are not only gluten free, they’re also made from chickpeas! Chickpeas are great for PCOS as they’re full of protein, rich in fibre and have been proven to...
Avocado Herb Salad
Pairing carbohydrates with fat will help maintain a healthy weight and improve PCOS symptoms. Avocados are a great option to pair with carbs as it’s high in healthy fats. This...
Avocado Herb Salad
Pairing carbohydrates with fat will help maintain a healthy weight and improve PCOS symptoms. Avocados are a great option to pair with carbs as it’s high in healthy fats. This...
Dairy-free Sunflower and Arugula Pesto
Making your own pesto with pine nuts can become an expensive project, so instead I usually make pesto with sunflower seeds and arugula – nutritious, simple, and free from dairy....
Dairy-free Sunflower and Arugula Pesto
Making your own pesto with pine nuts can become an expensive project, so instead I usually make pesto with sunflower seeds and arugula – nutritious, simple, and free from dairy....
Chocolate Peanut Butter Popsicles
Chocolate peanut butter popsicles These creamy, fudgy popsicles are not only much healthier than store-bought ones, but can also be whipped up in a food processor or blender in no...
Chocolate Peanut Butter Popsicles
Chocolate peanut butter popsicles These creamy, fudgy popsicles are not only much healthier than store-bought ones, but can also be whipped up in a food processor or blender in no...
PCOS-Friendly Red Cabbage Coleslaw
PCOS-Friendly Red Cabbage Coleslaw A healthier version of the classic coleslaw, full of flavour and nutrients. The recipe contains walnuts (packed with Omega-3 healthy fats that help lower inflammation and...
PCOS-Friendly Red Cabbage Coleslaw
PCOS-Friendly Red Cabbage Coleslaw A healthier version of the classic coleslaw, full of flavour and nutrients. The recipe contains walnuts (packed with Omega-3 healthy fats that help lower inflammation and...
PCOS-Friendly Recipe - Roasted Red Pepper & Sun...
Elevate your hummus game with grilled peppers and sun-dried tomatoes—a flavourful twist that's not only delicious but also great for PCOS. Chickpeas are great for PCOS as they’re full of...
PCOS-Friendly Recipe - Roasted Red Pepper & Sun...
Elevate your hummus game with grilled peppers and sun-dried tomatoes—a flavourful twist that's not only delicious but also great for PCOS. Chickpeas are great for PCOS as they’re full of...